This is the first step to lasting self transformation and it involves recognizing our current belief system, both at the conscious and unconscious level.
Participants spend 3 evenings plus 2 weekend days, creating AWARENESS of what’s getting in the way for LASTING change.
Now that we have a better understanding of our current state, the next step is to apply ourselves to make the necessary changes.
With the new awareness, participants spend 5 days having an APPLICATION experience in and out of the classroom.
The final step to lasting self transformation is to make the changes a part of your daily life. This involves creating habits that will help maintain new, supportive belief systems.
New habits and thought patterns are put into your everyday life over this 3 month
INTEGRATION process.
This is the first step to lasting self transformation and it involves recognizing our current belief system, both at the conscious and unconscious level.
Participants spend 3 evenings plus 2 weekend days, creating AWARENESS of what’s getting in the way for LASTING change in your life.
Now that we have a better understanding of our current state, the next step is to apply ourselves to make the necessary changes.
With the new awareness, participants spend 5 days having an APPLICATION experience in and out of the classroom.
The final step to lasting self transformation is to make the changes a part of your daily life. This involves creating habits that will help maintain new, supportive belief systems.
New habits and thought patterns are put into your everyday life over this 3 month INTEGRATION process.
Discover the keys to unlocking your true self in our transformation workshop.
Watch our Introductory Series and learn all about Personal Best and our Level 1 Program.
Your facilitator, Heather Jones, will walk you though the process of course and answer all your questions!
OR Join us LIVE online Thursday, March 21, 2024 @ 7:00 pm MDT
At Personal Best Seminars, we believe in empowering our clients to make their own choices. Our aim is to show you what our programs are all about so you can decide if it's the right fit for your current life circumstances.
Who Really Is Heather Jones?
Names have been changed to protect privacy
In the middle child's quest for visibility, my early years were painted with uncertainty and longing. Life was a carousel of unpredictable changes – one day being ousted from elementary school friend groups, the next coming home to find my father gone in another of my parents' separations. Each departure left a new crack in my foundation, each exclusion another reason to doubt myself.
I learned early that safety meant becoming a shadow of others' light. I would borrow my sister's style, wearing clothes that mimicked hers, coloring pictures in the same shades she chose. She had friends, she had confidence – if I could just follow her footsteps exactly, maybe I could find that same belonging. But trying to be someone else only left me feeling more invisible.
Trust in myself eroded before it had a chance to form. I was the insecure child, the scared one, the lonely one searching for any sign that I mattered. My family noticed me, teachers acknowledged me, but these felt like obligations rather than true seeing. I became an expert at reading rooms and adapting myself to fit whatever space I was in, desperately hoping that if I got it right, someone would finally choose to see me.
Fast forward to 19 years old, I found myself navigating the comfortable routines of college life. The world seemed full of promise, even if tinged with the lingering echoes of childhood wounds. My role as my mother's emotional confidant had shaped me into someone who prioritized others' needs over my own, paired with a replaying theme that it wasn't safe to me. I yearned for belonging, for a chance to create my own story away from the weight of my past. The desire to fit in, to find my place in the world, would soon lead me down an unexpected path.
I entered a new world of adult relationships and workplace dynamics while employed at a mens clothing store. Two men would become central figures in my journey – Carl, who started as my outspoken coworker at the clothing store, and Joel, my assistant manager whose initial warning about Carl's dishonesty masked his own sinister intentions. Carl's role in my life evolved from provocative coworker to boyfriend, drawing me into what seemed like love but was actually a carefully constructed illusion. I became entangled in his web of deceit, unknowingly becoming "the other woman."
Joel, meanwhile, revealed himself as a master manipulator. What began as seemingly protective mentorship transformed into calculated grooming. Over months, he systematically isolated me at work, creating an environment of dependence and fear. When he left the clothing store, he convinced me to follow him to his new workplace, where I found myself trapped in a sexually abusive situation. It took months to find the courage to stand up to him and leave, each day requiring more strength than the last to finally break free from his control.
Over seven years, I learned to navigate the complex terrain with Carl. I adapted to his unpredictable presence, his mysterious absences, and his carefully crafted excuses. I became proficient at maintaining our life together around the fragments of attention he provided, never suspecting the full extent of his deception.
I achieved what seemed like stability – a house and a relationship. Then in 2008, the birth of my son gave me a profound sense of purpose. I had created a family, though it was built on a foundation of lies I had yet to discover.
The truth emerged like a tidal wave. The discovery that Carl had been married the whole time, with two other children, shattered my world. The realization that I was "the other woman" forced me to confront not just his betrayal, but my unintentional role in another family's pain. The sexual abuse from Joel added another layer of trauma to process.
I found myself back where I started – alone, but this time with a child depending on me. In the hospital room after giving birth, when my support system walked away, I faced a crucial moment of truth. The familiar urge to handle everything alone battled with the new understanding that seeking help wasn't weakness.
The transformation was profound. I emerged not as a victim, but as a warrior of light. I found the courage to seek help, breaking the cycle of isolation. I made peace with Carl and his wife, turning a story of betrayal into one of healing and cooperation for the sake of all children involved. I found true partnership with Jason, not as a rescuer but as an equal, reflecting the self-love I had finally learned to cultivate.
My journey came full circle, but I returned as someone new – a woman who had learned to balance strength with vulnerability, independence with connection, and most importantly, someone who had learned to put herself first without guilt. Through deep personal work, I found the capacity to forgive Carl, transforming our relationship into a healthy co-parenting partnership for our son's benefit. With this healing came positive changes – Carl began fully paying child support, and I stepped back to allow father and son to define their own relationship without my interference or guidance. Our child is now free to love us both openly, unburdened by insecurities, victimization, righteousness, or ego. This healing hasn't just benefited us as parents – it's given our son the gift of wholeness.
The real transformation began when I stepped into Personal Best Seminars and enrolled in their core program. For the first time, someone saw me exactly where I was and met me there – not where they thought I should be. The program gave me permission to discover who I really was beneath the layers of trauma that had broken me. The truth is, I didn't know either. With gentle guidance, I embarked on a journey of self-discovery, shedding the weight of childhood burdens, the shame of being "the other woman," and the distorted lens of sexual abuse through which I had defined myself.
The program provided a safe space with training wheels where I could try on this new version of myself – one who embraced her past and recognized the strength it had given her. Now, 17 years into this journey of self-discovery, I've come to another full circle in the most extraordinary way: I purchased the company that helped save my life, allowing me to give others the same gift of transformation that changed mine.
In the end, my greatest triumph wasn't just breaking free from toxic relationships – it was breaking free from the patterns that made me vulnerable to them in the first place. I learned that true strength lies not in bearing burdens alone, but in having the courage to share them. I've healed from my past and stepped into a life where I determine my value based on my own beliefs rather than allowing others' mental illness or selfish ego to define my worth.
Here's what I've noticed: When we grow up navigating difficult relationships with challenging family members, we develop survival patterns that once protected us but now hold us back. We become masters at achieving what others expect of us – the career, the perfect home, the picture-perfect family. We check all the boxes society tells us will bring fulfillment. Yet something feels missing.
That nagging feeling of emptiness, the sense that you're just going through the motions? It's not because you're ungrateful or because you haven't worked hard enough. Those moments when you lie awake at night wondering "Is this all there is?" aren't a sign of failure – they're your inner wisdom trying to tell you something important.
What if those relationship patterns you learned while dealing with difficult family members aren't just past history? What if they're actually shaping how you experience your life today? The anxiety that keeps you up at night, the feeling that you're never quite good enough despite all your achievements, the exhaustion from trying to maintain perfect control – these aren't character flaws. They're echoes of survival strategies that once served you but now keep you trapped in a life that looks perfect on paper but feels empty inside.
I see you searching for ways to handle toxic family dynamics, but what if the bigger opportunity isn't about managing them better – it's about finally breaking free from how their influence still shapes your life today? What if beyond the surface-level stress lies a deeper journey of discovering who you really are when you're not defined by their narratives?
To those who recognize themselves in these words, I invite you to book a discovery call with me. Let's explore what's possible when you start writing your own story instead of living out the patterns of your past. The journey isn't about becoming someone new; it's about uncovering who you've always been beneath the layers of who you had to be to survive.
This is my story – not of victimhood, but of victory. Not of loss, but of reclamation. It's the story of how I stepped into my own light, transforming my wounds into wisdom and my pain into power. And now, I'm here to help others do the same.
© 2025 Personal Best Seminars. www.personalbestseminars.com
As long as I choose to perceive anyone or anything as trauma, I could perceive anything as dangerous, hurtful, harmful, draining, scary... or any other experience. And I create more distance in reconciling my trauma. To reconcile my trauma, I choose to fully perceive just as much love in a situation as fear. When I did, I’m free of myself, which frees me of everyone else. - Heather
Monthly Membership Format:
As a community, we will meet online monthly. This is open to all in the Membership!
Each month has a new speaker from numerous fields to share valuable information on healing from trauma.
Monthly the recording will be posted in the Membership Portal to watch or re-watch.
Heather Jones is a transformative force in the world of personal development. As the Owner, CEO, and Lead Facilitator of Personal Best Seminars, she brings an unparalleled blend of charisma, structure, and purpose to her work.
Heather holds a Bachelor's degree, is a certified Life Coach, Family Constellation Facilitator, Constellation Master Coach, and Trauma-Informed Coach.
Heather's own journey of self-discovery began when she attended the company's foundational courses from 2006-2007. What started as a place of feeling lost and lonely quickly blossomed into one of empowerment and inner peace. This profound shift inspired Heather to dedicate her life to guiding others on their paths of growth and fulfillment.
"So uplifting and definitely a game changer!"
“This was the best course that I have ever taken. It has made a big impact on me and I have changed my life in a very positive way. I am starting to know and understand myself”
L. Routledge
“Attending Level one, The Truth Revealed would definitely rate up there with some of my best experiences. I would have to say, with great pleasure and gratitude, that I have received more answers and direction in a much shorter time than ever before.”
“I've spent over $50,000 on personal development over the last 30 years. Out of all the events, the most impactful and profoundly transformative one was Personal Best Seminars I & II just this past November.
My life hasn't been the same since and I'm so grateful that a friend of mine kept suggesting I go. I'd say that if anyone has an area of their life where they are dissatisfied or struggling in relationships or communication, they should attend these sessions as soon as possible. Can’t wait for Level III”
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